About
Navigating life with ADHD can be challenging, not just for individuals but for their loved ones as well. This course is designed to empower families, friends, and partners with the tools, strategies, and understanding needed to be a strong and compassionate support system for someone with ADHD. From building effective communication and fostering emotional connection to establishing routines and coping strategies, this course dives deep into the practical and emotional aspects of support. Learn how to embrace your role as a "support stem," providing stability, encouragement, and balance to help your loved one thrive. Through real-life examples, interactive activities, and expert guidance, you’ll discover how to create a nurturing environment that fosters growth and resilience for everyone involved.
You can also join this program via the mobile app. Go to the app